Karate
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- Karate (空手) meaning "empty hand" = kara no te
- Karateka is an individual who practices karate, a martial art that originated in Okinawa, Japan. The term is derived from two Japanese words:
Karate + ka
- Ka (家) which denotes a practitioner or expert
- Japan / Japanese ...
- See also: Sports > Martial Arts ...
- Kyū - Wikipedia
- Three
main elements: technique, forms, and sparring. These are sometimes
referred to as the three "K's" after the Japanese words for them: kihon (technique = basics), kata (form = formalized sequences of combat techniques), and kumite (sparring).
- The Beginner’s Guide to Kyokushin Karate - The Martial Way
- Kata
-
Kata - Summary
- Taikyoku 1,2,3
- Sokugi Taikyoku 1,2,3
- Juji Kata 1,2?
- Juno Kata 1,2
- Tsuki no Kata
- Pinan 1,2,3,4
- Sanchin
- Yantsu
- Gekisai 1,2
- --------------
- Kata – Kyokushin-kan Vancouver Budo Karate
- Mu Kyu = White
- 10 Kyu = Orange
- 9 Kyu = blue stripe
- 8 Kyu = Blue
- 7 Kyu = yellow stripe
- 6 Kyu = Yellow
- 5 Kyu = green stripe
- 4 Kyu = Green
- 3 Kyu = brown stripe
- 2 Kyu = Brown
- Pinan-Sono 5 & Bunkai
- Geksai-Sho
- 1 Kyu = black stripe
- **********************************************
- Sho-Dan
- Ni-Dan
- San-Dan
- Sushi-ho - YouTube - (Suushiiho) - miyama-dojo.com
- Tensho
- two Bo-jutsu Kata
- one Sai-jutsu Kata
- Yon-Dan
- One Koryu-Kata (Old traditional Kata) designated by Kyokushin-kan
- three Bo-jutsu kata
- two Sai-jutsu kata
- one Tonfa kata
- Go-Dan
- Three Koryu-Kata (Old traditional Kata) designated by Kyokushin-kan
- three Bo-jutsu Kata
- two Sai- jutsu Kata
- Buki- jutsu (weapons techniques) specified by Kyokushin-kan
- Koryu-Kata (Old traditional Kata) appointed by Kyokushin-kan: Passai, Kuusankuu, Suushiiho, Seesan, Superrinpei
- Established Bo-Jutsu Kata: Oshiro no Kon - YouTube - miyama-dojo.com, Shushi no Kon - YouTube - miyama-dojo.com, Ryubi no Kon - YouTube - miyama-dojo.com, Sakugawa-no-Kon, Sezoko-no-Kon
- Established Sai-Jutsu Kata: Tawada-no-Sai Sho, Tawada-no-Sai Dai, Sancho-no-Sai, Hamahiga-no-Sai
- Tonfa-Jutsu: Terukawa-no-Tonfa, Hamahiga-no-Tonfa, Yaraguwa-no-Tonfa
- 極真館蓮田支部見山道場 - YouTube - miyama-dojo.com
- Other Kata information
-
Kata 
- Ichi
- Ni
- San
- sokugi taikyoku san (1,2,3) - YouTube
-
Details
- Yoko Geri = upper-level kick (to the side) then
Double block then Zenkutsu Dachi
stance
- Uchi Mawashi Geri - inside-out, bring feet together, then Zenkutsu Dachi
stance
- Yoko Geri = upper-level kick (to the side) then
Double block then Zenkutsu Dachi
stance
- Uchi Mawashi Geri - inside-out, bring feet together, then Zenkutsu Dachi
stance
- Yoko Geri = upper-level kick (to the side) then
Double block then Zenkutsu Dachi
stance
- Soto Mawashi Geri - outside-in, bring feet together, then Zenkutsu Dachi
stance
- Soto Mawashi Geri - outside-in, bring feet together, then Zenkutsu Dachi
stance
- Soto Mawashi Geri - outside-in, bring feet together, then Zenkutsu Dachi
stance
- Yoko Geri = upper-level kick (to the side) then
Double block then Zenkutsu Dachi
stance
- Uchi Mawashi Geri - inside-out, bring feet together, then Zenkutsu Dachi
stance
- Repeat
- Happo Geri Kata = 8
- Juji-Kata = Jyuji Kata
- Ichi
- Ichi - Ura
- Ni
- JUJI KATA - YouTube - Shuto Uke & Mae Geri
-
Details - Right foot fixed
- Gedan Barai = low block
-
With same directions as Juji Ichi
- Mae Geri (front kick) (with back foot) & turn (180°) or (90° then 180°)
- Substitute kokutsu for zenkutsu
- Substitute Shuto uke for gedan Barai
- Ni - Ura
- JUJI KATA - YouTube - Shuto Uke & Mae Geri (Ura)
- With same directions as Juji sono Ichi Ura, but same movements as in Juji sono Ni
- Pinan = Pin-an
- Ichi
- Ni
- Pin-an sono 2 - YouTube - miyama-dojo.com
- Kyokushin-kan Kata - Pinan sono Ni (2) 極真館平安その2 - YouTube
- Shinkyokushin Kata - Pinan sono Ni (2) 平安その2 - YouTube
- So-Kyokushin Kata - Pinan sono Ni (2) 平安その2 - YouTube
- Karate kyokushin kata pinan sono Ni (1,2,3,4,5) - YouTube
- Pin an 2 / Karate KATA / 極真空手 平安2 - YouTube
- Kyokushin Kata - YouTube - Pinan Sono Ni
- Pinan Sono Ni (2) - YouTube
- Pinan Sono Ni (2) - YouTube
- Kyokushin Pinan Sono Ni - Black Belt Wiki
- Pinan Sono Ni Kata - Kyokushin Karate - YouTube
- Pinan Sono Ni Ura
- Kyokushin Kata Explanation - Pinan Sono Ni (2) - YouTube - Kyokushin Miyamoto Karate Mizukagami
- Shidokan Karate Techniques | Pinan Sono Ni | Kata & Bunkai - YouTube
- [FULL TUTORIAL] Pin an 2 / Karate KATA / 極真空手 平安2 - YouTube - Mika
-
Bunkai
-
Details
- Kokutsu Dachi stance
- R-fist in ready punch position (simultaneous)
L-fist vertically on R-fist
- Judan Uke block = R Upper-level block (simultaneous)
Chudan Uke block = L Inside block
- Kokutsu Dachi stance
- Soto Kote block (simultaneous)
L-Hand is in a Kamae to protect your face
- Kiba Dachi stance (simultaneous)
Jun Tsuki strike (L-hand punch to L)
Ready punch position (R-hand)
- Repeat #1 in other direction
- Repeat #2 in other direction
- Tsuru Ashi Dachi stance (after turning 90º CW)
- R-fist vertically on L-fist
- Jodan Yoko Geri kick (simultaneous) =
kick right jodan sokuto yoko geri
Uraken (leaving L-fist in ready punch position) = Block right uraken yoko uke
- Kokutsu Dachi stance (after turning 90º CCW)
- Shuto Mawashi Uke block
- Kokutsu Dachi stance (right)
- Kokutsu Dachi stance (left)
- Step
forward right zenkutsu dachi, bloek left ehudan osai uke, strike right
ehudan yohon nukite, (the left hand is open palm down under right
elbow).
- Kokutsu Dachi stance (left) - (after turning 270º CCW)
- Kokutsu Dachi stance (right) - (after turning 45º CW)
- Shuto Mawashi Uke block
- Kokutsu Dachi stance (left) - (after turning 135º CW)
- Shuto Mawashi Uke block
- Kokutsu Dachi stance (right) - (after turning 45º CCW)
- Shuto Mawashi Uke block
- Slide
left leg aeross 45° into left zenkutsu dachi at the same time taking
left arm across head and raise right arm 45º behind the shoulder;
bending forward at a 45º and block right gedan haite uke (quickly)
clenching fist as the arm comes under the armpit and block chudan uchi
uke.
- Kick right chusoku mae geri
- Step into right zenkutsu dachi
- Strike seiken ehudan gyaku tsuki.
- Block left seiken ehudan uchi uke, with a large scooping aetion (slowly).
Kick left ehusoku mae geri step into left zenkutsu dachi, strike seiken chudan gyaku tsuki.
- Step forward into right zenkutsu dachi, block right seiken chudan morote uchi uke, left fist on the centre of the
forearm
- Pivot on the right leg (CCW 270º) into left zenkutsu dachi
- block left seiken
- gedan barai.
- Strike left jodan yohon nukite at 45º,.to the right.
- Step forward 45º into right zenkutsu dachi
- Strike right kote uchi
- Pivot on the left leg (CW 135º) into right zenkutsu dachi
- block right seiken
- gedan barai.
- Strike right jodan yohon nukite at 45º to the left.
- Step forward 45º into left zenkutsu
- Strike left kote uehi.
"
Kiai"
- Naore - Step back into musubi dachi.
- Yasume - Step into fudo dachi.
- San
- Yon
- Go
- Jyu No Kata = Ju no = Juno
- Tsuki No Kata
- Sanchin
- Yantsu
- Gekisai Dai
- Ichi
- Sho
- Gear for Karate
- Color Belt Order - (for kōhai)
- Mukyu White Belt
- 10th Kyu Orange Belt
- 9th Kyu Orange Belt with Blue Stripe
- 8th Kyu Blue Belt
- 7th Kyu Blue Belt with Yellow stripe
- 6th Kyu Yellow Belt
- 5th Kyu Yellow Belt with Green Stripe
- 4th Kyu Green Belt
- 3rd Kyu Green Belt with Brown Stripe
- 2nd Kyu Brown Belt
- 1st Kyu Brown Belt with Black stripe
- Black Belt
- 1st and 2nd Dan: Senpai (senior student/assistant instructor).
- 3rd and 4th Dan: Sensei (teacher).
- 5th and 6th Dan: Shihan (master instructor).
- 7th Dan: Kyoshi (advanced teacher/teacher
teachers) or Hanshi.
- 8th Dan and higher: Hanshi or Daishihan
(grand master instructor)
- Sensei <-- Senpai <-- Kohai
- Gear for Karate
- Kyokushin History
- Kihon = Technique
- Vocabulary / Terminology
- Competitions
- Organizations & Styles
- Karate - Wikipedia
- Kyokoshinkan, Kyokoshin, Shotokan, Goju-ryu, Shito-ryu (Shitoryu), Wado-ryu, etc...
- Canada
- Japan
- World
- Warm-up = Warmup
| Cool-down = Cooldown
- Stretching & Flexibility
- Fitness
-
Gear for Karate
- Gi = KarateGi = keikogi = dogi = Gear = Uniform
- Belt Tying
- Shopping
Reference material
- Books
- Movies
- Vocabulary / Terminology
- sono = this, that, the, ...
- Taikyoku = game
- Bunkai = disassembly, decomposition, analysis, application
- Solar plexus = Celiac plexus - Wikipedia
- The solar plexus is a bundle of nerves located in the abdomen
area. A blow to this region may cause the diaphragm to spasm,
resulting in difficulty in breathing
- The Solar Plexus is located just above the
navel and just below the sternum (ribs & xiphoid process) and above
the stomach, in the center of the abdomen. The Solar Plexus is a
cluster of nerves and blood vessels that is located just below the
ribs. This area is especially vulnerable because it contains a lot of
nerve endings and striking it can cause serious pain, as well as
paralysis or even death. Adirect hit to the solar plexus can
cause the diaphragm to spasm, making it difficult to breathe.
- Xiphoid process - Wikipedia =
ensiform process = xiphisternum = metasternum, is a small cartilaginous
process (extension) of the inferior (lower) part of the sternum (= breastbone), which is usually ossified in the adult human.
Pressure on the xiphoid process should be avoided when administering chest compressions in cardiopulmonary resuscitation (CPR), as this can cause the xiphoid process to break and detach, resulting in punctures or lacerations of the diaphragm. Additionally, the liver may be punctured, resulting in deadly internal bleeding.
- 21 Japanese Words you Absolutely Need to Know for Karate
- MasutatsuOyama.com - Kyokushin / Japanese Terminology
- Kyokushin Terminology (PDF) - karatesyd.se
- Kyokushin Terminology – World All Kyokushin Karate Union Romania
- Karate terms and techniques – Karate Kata Step By Step
- Other info
- 型動画 - kyokushin kata - - YouTube - miyama-dojo.com
- Kyokushin-kan Kata Explanation - YouTube
- Kyokushin-kan 極真館 - YouTube
- #kyokushinkan - YouTube
- Kyokushin Kata - YouTube - see "Comments"
- TEAM KI - YouTube
- Drammen Karate Dojo IKOK Norway - YouTube
- Mika Hamai | 【KATA】FULL TUTORIAL - YouTube - Mika
- A Complete List of Kyokushin Kata with Videos - karatephilosophy.com
- Kyokushin Karate - Kihon Geiko Practice - YouTube
- KATA BUNKAI: Practical Karate Applications - YouTube
- Kyokushin Conditioning - YouTube
- Kyokushin Kata - YouTube
- Kyokushin karate encyclopedia 1. - YouTube
- Kyokushin Karate Bible HD - YouTube
- KyokushinRoad - YouTube
- ShitoGuy Martial Arts - YouTube
- MasutatsuOyama.com - Kyokushin Kata
- Kyokushin Kata - YouTube
- Kyokushin Kata - YouTube
- Karate kyokushin kata pinan sono 1,2,3,4,5 - YouTube
- 正道会館 型解説 - YouTube
- ---
- Kata - The Martial Way
- Kyokushin Karate (History, Belt Order, Katas, Kumite, Stances, Kicks)
- List of Kyokushin Katas (Beginner & Advanced) - Black Belt Wiki
- A Complete List of Kyokushin Kata with Videos
- Karate Kata - YouTube
- Kyokushin Kata - .kyokushincanada.com<a
href="https://www.msn.com/en-us/health/other/neurosurgeon-works-to-treat-alzheimers-addiction-with-ultrasound-technology/ar-AA1mXTXB">Neurosurgeon
works to treat Alzheimer's, addiction with ultrasound
technology</a>
- Kyokushin Karate Kata Videos = BudoKyokushinkai.com
- Meanings of Kata & Videos - kyokuacademy.co.uk
- Search
- Kyokushin Karate Complete Video Series I, II, III - YouTube
- Trial to black belt of Kyokushin Karate - YouTube
- ovodilen - YouTube
- Kyokushin Bushido Karate - YouTube
- Points / Scoring
- Why Your Timing to Attack Is Wrong - YouTube
- Shokei Matsui - Wikipedia
- Kyokushin Budo Kai The Ultimate Beginners Guide - pdf
