Karate
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- Karate - Wikipedia
- Kyū - Wikipedia
- Blocks | Strikes | Stances
- Other Kata info
- Kata
- Mu Kyu = White
- 10 Kyu = Orange
- 9 Kyu = blue stripe
- 8 Kyu = Blue
- 7 Kyu = yellow stripe
- 6 Kyu = Yellow
- 5 Kyu = green stripe
- 4 Kyu = Green
-
Kata
- Taikyoku
- Ichi
- Ni
- San
- Sokugi Taikyoku = Taikyoku Sokugi
| Kicking kata
- Ichi
- Ni
- San
- Sokugi Taikyoku sono san - YouTube
- sokugi taikyoku san (1,2,3) - YouTube
- Details
- Yoko Geri = upper-level kick (to the side) then
Double block then Zenkutsu Dachi
stance
- Uchi Mawashi Geri - inside-out, bring feet together, then Zenkutsu Dachi
stance
- Yoko Geri = upper-level kick (to the side) then
Double block then Zenkutsu Dachi
stance
- Uchi Mawashi Geri - inside-out, bring feet together, then Zenkutsu Dachi
stance
- Yoko Geri = upper-level kick (to the side) then
Double block then Zenkutsu Dachi
stance
- Soto Mawashi Geri - outside-in, bring feet together, then Zenkutsu Dachi
stance
- Soto Mawashi Geri - outside-in, bring feet together, then Zenkutsu Dachi
stance
- Soto Mawashi Geri - outside-in, bring feet together, then Zenkutsu Dachi
stance
- Yoko Geri = upper-level kick (to the side) then
Double block then Zenkutsu Dachi
stance
- Uchi Mawashi Geri - inside-out, bring feet together, then Zenkutsu Dachi
stance
- Repeat
- Juji-kata
- Ichi
- Ni
- 【初級者向けでわかりやすい!】十字型をおぼえよう! 極真館蓮田支部見山道場 - YouTube
- Variation (with same directions)
- Mae Geri (front kick) (with back foot) & turn (180°) or (90° then 180°)
- Substitute kokutsu for zenkutsu
- Substitute Shuto uke for gedan Barai
- Details - Right foot fixed
- Pinan = Pin-an
- Ichi
- Ni
- Shinkyokushin Kata - Pinan sono Ni (2) 平安その2 - YouTube
- So-Kyokushin Kata - Pinan sono Ni (2) 平安その2 - YouTube
- Karate kyokushin kata pinan sono Ni (1,2,3,4,5) - YouTube
- Kyokushin-kan Kata - Pinan sono Ni (2) 極真館平安その2 - YouTube
- 【 極真 / 型 / 前後2画面表示 】平安その2 Pin-an sono 2 - YouTube
- Pin an 2 / Karate KATA / 極真空手 平安2 - YouTube
- Kyokushin Kata - YouTube - Pinan Sono Ni
- Pinan Sono Ni (2) - YouTube
- Pinan Sono Ni (2) - YouTube
- Kyokushin Pinan Sono Ni - Black Belt Wiki
- Pinan Sono Ni Kata - Kyokushin Karate - YouTube
- Pinan Sono Ni Ura
- Bunkai Kumite Pin an Sono Ni Gedan Barai - YouTube
- Kyokushin Kata Explanation - Pinan Sono Ni (2) - YouTube - Kyokushin Miyamoto Karate Mizukagami
- Bunkai
- Details
- Kokutsu Dachi stance
- R-fist in ready punch position (simultaneous)
L-fist vertically on R-fist
- Judan Uke block = R Upper-level block (simultaneous)
Chudan Uke block = L Inside block
- Kokutsu Dachi stance
- Soto Kote block (simultaneous)
L-Hand is in a Kamae to protect your face
- Kiba Dachi stance (simultaneous)
Jun Tsuki strike (L-hand punch to L)
Ready punch position (R-hand)
- Repeat #1 in other direction
- Repeat #2 in other direction
- Tsuru Ashi Dachi stance (after turning 90º CW)
- R-fist vertically on L-fist
- Jodan Yoko Geri kick (simultaneous) =
kiek right jodan sokuto yoko geri
Uraken (leaving L-fist in ready punch position) = Block right uraken yoko uke
- Kokutsu Dachi stance (after turning 90º CCW)
- Shuto Mawashi Uke block
- Kokutsu Dachi stance (right)
- Kokutsu Dachi stance (left)
- Step forward right zenkutsu dachi, bloek left ehudan osai uke, strike right ehudan yohon nukite, (the left hand is open palm down under right elbow).
- Kokutsu Dachi stance (left) - (after turning 270º CCW)
- Kokutsu Dachi stance (right) - (after turning 45º CW)
- Shuto Mawashi Uke block
- Kokutsu Dachi stance (left) - (after turning 135º CW)
- Shuto Mawashi Uke block
- Kokutsu Dachi stance (right) - (after turning 45º CCW)
- Shuto Mawashi Uke block
- Slide left leg aeross 45° into left zenkutsu dachi at the same time taking left arm across head and raise right arm 45º behind the shoulder; bending forward at a 45º and block right gedan haite uke (quickly) clenching fist as the arm comes under the armpit and block chudan uchi uke.
- Kick right chusoku mae geri
- Step into right zenkutsu dachi
- Strike seiken ehudan gyaku tsuki.
- Block left seiken ehudan uchi uke, with a large scooping aetion (slowly).
Kick left ehusoku mae geri step into left zenkutsu dachi, strike seiken chudan gyaku tsuki.
- Step forward into right zenkutsu dachi, block right seiken chudan morote uchi uke, left fist on the centre of the
forearm
- Pivot on the right leg (CCW 270º) into left zenkutsu dachi
- block left seiken
- gedan barai.
- Strike left jodan yohon nukite at 45º,.to the right.
- Step forward 45º into right zenkutsu dachi
- Strike right kote uchi
- Pivot on the left leg (CW 135º) into right zenkutsu dachi
- block right seiken
- gedan barai.
- Strike right jodan yohon nukite at 45º to the left.
- Step forward 45º into left zenkutsu
- Strike left kote uehi.
"
Kiai"
- Naore - Step back into musubi dachi.
- Yasume - Step into fudo dachi.
- San
- Yon
- Go
- Jyu No Kata = Ju no = Juno
- Tsuki No Kata
- Other Kata info
- Drammen Karate Dojo IKOK Norway - YouTube
- Karate for bigginers - YouTube - Mika Hamai
- A Complete List of Kyokushin Kata with Videos - karatephilosophy.com
- Kyokushin Karate - Kihon Geiko Practice - YouTube
- KATA BUNKAI: Practical Karate Applications - YouTube
- Kyokushin Conditioning - YouTube
- Kyokushin Kata - YouTube
- Kyokushin karate encyclopedia 1. - YouTube
- Kyokushin Karate Bible HD - YouTube
- Oyama-Karate Langenlebarn - DE
- Kyokushin-kan Kata Explanation - YouTube
- Kyokushin Karate Mizukagami Dojo - YouTube
- KyokushinRoad - YouTube
- ShitoGuy Martial Arts - YouTube-
- Kyokushin Warm up + Kihon - YouTube
- Mika Hamai | 【KATA】FULL TUTORIAL - YouTube
- Miyama_dojo - 極真館蓮田支部見山道場 - YouTube - click on "Popular" button - Kata - Miyama Dojo - @user-eh8ib1xs2v
- Kyokushin Miyamoto Karate Mizukagami Dojo - YouTube
- Kyokushin-kan 極真館 - YouTube
- MasutatsuOyama.com - Kyokushin Kata
- Kyokushin Kata - YouTube
- Kyokushin Kata - YouTube
- Karate kyokushin kata pinan sono 1,2,3,4,5 - YouTube
- 正道会館 型解説 - YouTube
- ---
- Kata - The Martial Way
- Kyokushin Karate (History, Belt Order, Katas, Kumite, Stances, Kicks)
- List of Kyokushin Katas (Beginner & Advanced) - Black Belt Wiki
- A Complete List of Kyokushin Kata with Videos
- Karate Kata - YouTube
- Kyokushin Kata - .kyokushincanada.com<a href="https://www.msn.com/en-us/health/other/neurosurgeon-works-to-treat-alzheimers-addiction-with-ultrasound-technology/ar-AA1mXTXB">Neurosurgeon works to treat Alzheimer's, addiction with ultrasound technology</a>
- Kyokushin Karate Kata Videos = BudoKyokushinkai.com
- Meanings of Kata & Videos - kyokuacademy.co.uk
- Search
-
- Blocks
- Strikes
- Tettsui Uchi
- Katsetsu Geri = lower-level kick (to the side) then
Double block then Zenkutsu Dachi
stance
- Yoko Geri = upper-level kick (to the side) then
Double block then Zenkutsu Dachi
stance
- Mae Keage - Lift leg without bending the knee, bring feet together, then Zenkutsu Dachi
stance
- Mae Geri - Lift leg (with bent knee), bring feet together, then Zenkutsu Dachi
stance
- Uchi Mawashi Geri - inside-out, bring feet together, then Zenkutsu Dachi
stance
- Soto Mawashi Geri - outside-in, bring feet together, then Zenkutsu Dachi
stance
- Jun Tsuki
- Stances
- Kamae = Kame = posture
- Fudo Dachi stance
- Yoi stance
- Color Belt Order
- Mukyu White Belt
- 10th Kyu Orange Belt
- 9th Kyu Orange Belt with Blue Stripe
- 8th Kyu Blue Belt
- 7th Kyu Blue Belt with Yellow stripe
- 6th Kyu Yellow Belt
- 5th Kyu Yellow Belt with Green Stripe
- 4th Kyu Green Belt
- 3rd Kyu Green Belt with Brown Stripe
- 2nd Kyu Brown Belt
- 1st Kyu Brown Belt with Black stripe
- Belt Tying
- Kyokushin History
- Technique
- Vocabulary / Terminology
- Competitions
- Organizations & Styles
- Shopping
- Vocabulary / Terminology
- sono = this, that, the, ...
- Taikyoku = game
- Bunkai = disassembly, decomposition, analysis
- Solar plexus = Celiac plexus - Wikipedia - The solar plexus is a bundle of nerves located in the abdomen area. A blow to this region may cause the diaphragm to spasm, resulting in difficulty in breathing
- The Solar Plexus is located just above the navel and just below the sternum (ribs & xiphoid process) and above the stomach, in the center of the abdomen. The Solar Plexus is a cluster of nerves and blood vessels that is located just below the ribs. This area is especially vulnerable because it contains a lot of nerve endings and striking it can cause serious pain, as well as paralysis or even death. Adirect hit to the solar plexus can cause the diaphragm to spasm, making it difficult to breathe.
- Xiphoid process - Wikipedia = ensiform process = xiphisternum = metasternum, is a small cartilaginous process (extension) of the inferior (lower) part of the sternum (= breastbone), which is usually ossified in the adult human.
Pressure on the xiphoid process should be avoided when administering chest compressions in cardiopulmonary resuscitation (CPR), as this can cause the xiphoid process to break and detach, resulting in punctures or lacerations of the diaphragm. Additionally, the liver may be punctured, resulting in deadly internal bleeding.
- 21 Japanese Words you Absolutely Need to Know for Karate
- MasutatsuOyama.com - Kyokushin / Japanese Terminology
- Kyokushin Terminology (PDF) - karatesyd.se